Pork Fillet with Prunes and Apple

Pork fillet, also known as pork tenderloin, is a relatively economical cut of pork that can be used in so many ways. It is economic in price and time cooking, taking 15 minutes or so to cook and retaining its moisture. Additionally it is a lean meat, only having 80mg of cholesterol and 1.2g of saturated fat per 100g. For people looking for lower-cholesterol options, … Continue reading Pork Fillet with Prunes and Apple

What to Plant in March

Today is the first day of autumn and this is the first Planting Guide of the season. The following is a list of vegetables and herbs that  you can plant in March in Sydney, a temperate zone. Just click on the name for the growing guide for each vegetable: Amaranth Beans – broad beans, fava beans Beetroot Broccoli transplant seedlings Brussels sprouts Cabbage Carrot Daikon … Continue reading What to Plant in March