Parsley is not just a garnish to food.  It has been consumed both medicinally and used in cuisine around the world. Parsley is very nutritious and has many health benefits. Parsley is an excellent source of vitamin K and Vitamin C as well as a good source of vitamin A, folate and iron. Parsley’s volatile oil components include myristicin, limonene, eugenol and alpha-thujene. Its flavonoids … Continue reading Parsley Salad