Crustless Pizza Quiche

Crustless Pizza quiche is quick and easy  to make for lunch and can be served hot or cold. The flavours of the two cheeses work well with the tasty tomato and capsicum and the Kalamata olives add a sharpness to the eggs and cream. Crustless Pizza Quiche Ingredients: 6 large eggs 1 cup of mature cheddar cheese, grated roughly 1/4 cup Grana Padana Parmesan cheese, … Continue reading Crustless Pizza Quiche

Nonna’s Pork Ribs in Rich Tomato Sauce

This is a classic Italian dish of pork ribs cooked in a rich tomato sauce. In Italy this popular recipe is Costine di maiale in umido. The ribs are cooked slowly in the sauce until they are so tender that the meat falls off the bone and the tasty tomato sauce is thick and delicious. This rustic dish is served with polenta or mashed potato but can also … Continue reading Nonna’s Pork Ribs in Rich Tomato Sauce

Green Beans in Tomato Sauce with Rice

Beans are in season and I am harvesting some every day. I have also been making oven roasted tomato sauce with the last of summer’s tomatoes.  A great way of using the beans is to cook them in tomato sauce. This recipe is popular throughout the Mediterranean and you can make a little fresh tomato sauce or use some that you have prepared ahead. Served … Continue reading Green Beans in Tomato Sauce with Rice

Tuna, Chickpea and Wild Rice Salad

A healthy salad of seasonal vegetables, wild rice, chickpeas, flaxseeds and  tuna makes a hearty and filling lunch. It is rich with leafy greens, snow peas, roasted sweet potato, and with the sharpness of cranberries or pomegranate seeds. The nutty taste of mixed wild rice is balanced by the freshness of orange segments, lemon juice and mint. Lower in calories than regular rice, wild red … Continue reading Tuna, Chickpea and Wild Rice Salad

Lentil, Walnut and Vegetable Salad

This is great vegetarian salad that is perfect for lunch and so healthy. Marinaded artichokes, cucumber, baby cos lettuce, red capsicum, mini Roma tomatoes, walnuts and Spanish Onions, all add a rainbow of colour to the cooked green lentils. Served with a vinaigrette dressing and crusty bread it makes a delicious lunch. Lentil, Walnut and Vegetable Salad Ingredients: 2 cups cooked green lentils 1 medium … Continue reading Lentil, Walnut and Vegetable Salad