Polenta, Bacon and Veggie Cakes

These healthy little polenta cakes combine zucchini and tomato with two cheeses and the goodness of Kefir. The sausage and bacon add a great flavour and makes them perfect for a light lunch or for snack anytime. Prepare the ingredients ahead and they are really quick and easy to make. Polenta, Bacon and Veggie Cakes Ingredients: 1/3 cup polenta 1/3 cup plain flour 1/2 tsp … Continue reading Polenta, Bacon and Veggie Cakes

Planting by the Moon

Moon phase gardening has been used since ancient times. It was possibly the first use humans made of the lunar cycle and evidence traces it back thousands of years to the ancient peoples of the Nile and Euphrates River Valley.  This method of timing planting, cultivating and harvesting is still used today though little modern science has been conducted into its methods. Moon phase gardeners … Continue reading Planting by the Moon

The Versatility of Homemade Baked Beans

Home made baked beans are so versatile and can be used on their own with toast or crusty bread, or with eggs and sausages for breakfast. They can also be combined with pasta or rice for a great brunch or lunch. This recipe uses my favourite, butter beans, but could also be made with cannellini, borlotti or other beans. Oven roasted banana chillies, sage leaves … Continue reading The Versatility of Homemade Baked Beans

What to Plant in October

The following is a list of vegetables and herbs you can plant in October in Sydney, a temperate zone. Just click on the name for the growing guide for each vegetable or herb: Amaranth Artichokes Asparagus Basil Beans – climbing and bush beans Beetroot Borage Broccoli Cabbage Cape Gooseberry Capsicum Carrot Celeriac Celery – in seed trays Chicory Chives Chillies Cucumber Daikon Dill Eggplant Jerusalem … Continue reading What to Plant in October