Delicious Swede Brovada

The humble swede is an often overlooked vegetable that, when cooked is surprisingly soft, delicate and sweet. In Britain it is often mashed and roasted, in Europe it is made into sauerruben, a cousin of sauerkraut. This recipe is a variation of ‘brovada’ a fermented dish that is popular in north-east Italy using white turnips fermented in grape pomace. It is like sauerkraut but more … Continue reading Delicious Swede Brovada

Parsley Salad

Parsley is not just a garnish to food.  It has been consumed both medicinally and used in cuisine around the world. Parsley is very nutritious and has many health benefits. Parsley is an excellent source of vitamin K and Vitamin C as well as a good source of vitamin A, folate and iron. Parsley’s volatile oil components include myristicin, limonene, eugenol and alpha-thujene. Its flavonoids … Continue reading Parsley Salad

Sausage and Leek Scalloped Potatoes

Italian sausages cooked in wine with rosemary and a cheesy bechamel enriched with leek, sweet red onion and herbs form the base for the scalloped potatoes. This dish can stand alone with a leafy mixed salad or other vegetables for lunch or it can accompany your favourite meat dish. The flavours of the italian sausages are enhanced by careful cooking and the blend of leek, … Continue reading Sausage and Leek Scalloped Potatoes

Polpettine Meatballs in Tomato Sauce

Sugo di Polpettine alla Teramana is a classic sauce from the Abbruzzo region of Italy. Traditionally the sauce of tiny meatballs is served over home made chittara pasta. I thought I would try to make the meatballs and sauce in the traditional way but to use it in variety of other dishes. These delicious tiny meatballs in a rich tomato sauce are perfect for any … Continue reading Polpettine Meatballs in Tomato Sauce

Penne and Mushroom Pasticcio

Pasticcio is an easy to make baked pasta dish. It is often made with bolognese or other tomato sauces.  I thought I would take advantage of a wonderful mushroom sauce that I use in various dishes. It is rich and the thick slices of mushroom are meaty and delicious. This recipe uses the rich mushroom and tomato sauce thickly spread between layers of penne pasta, … Continue reading Penne and Mushroom Pasticcio

Roasted Pumpkin, Potato and Butter Bean Soup with Sage

This delicious smooth soup combines the flavours of roasted butternut pumpkin and potatoes, sage and the heartiness of butter beans and is a perfect lunch or evening meal. The pumpkin, when roasted brings out the sweet sugars and flavour. Making this soup is a great way to use leftover pumpkin from a vegetable roast as only a cup is needed when added to the potatoes. … Continue reading Roasted Pumpkin, Potato and Butter Bean Soup with Sage

Easy Coconut and Almond Macaroons

These pretty macaroons are the easiest biscuits to make. Just stir the first two ingredients together and decorate with an almond and bake.  So easy and delicious and just right to have with a nice cup of tea or coffee. Ingredients: 1 can of Condensed Milk 250 g of desiccated coconut whole raw almonds to decorate (approx 30) Method: Pre-heat the oven to 180 C … Continue reading Easy Coconut and Almond Macaroons

Mario’s Ta’ameya (Egyptian Falafel)

Mario has shared his recipe for traditional Egyptian Falafel made with broad beans.  In Egypt they are called ta’ameya or literally, a bite of food. These light and tasty morsels make a wonderful meal or a snack at any time and are easy to make. Mario has chosen to oven bake the falafel for a healthier alternative to frying them. Falafel are formed using a … Continue reading Mario’s Ta’ameya (Egyptian Falafel)

Chocolate Celebration Cake without Eggs or Butter

Being in self isolation with my elderly mother has really caused me to think about making the best use of our provisons. Today is her birthday. She keeps her age to herself, but I can share with you that she is in her nineties and it is a very special day that unfortunately cannot be shared by other family members due to Covid19 this year. … Continue reading Chocolate Celebration Cake without Eggs or Butter