Kale

Kale, Italian Sausage and Butter Beans with Rice

Kale is in season and abundant in the garden at the moment.  Here is a way to cook a really tasty meal using kale, tender butter beans and the best Italian sausages you can get.  The rice can be prepared ahead and makes for a substantial but satisfying meal. This is my favourite way to cook kale and I hope that you will enjoy it … Continue reading Kale, Italian Sausage and Butter Beans with Rice

Pumpkins

Roast Pumpkin and Chickpea Soup

This year two pumpkin plants  grew out of the compost bins and soon they sprawled across half the backyard. Fed by the compost they yielded 30 medium to large pumpkins that were a blessing to family and friends at harvest time. We’re down to our last four so I thought it was a perfect day to make pumpkin soup. Roasting the pumpkin brings out the … Continue reading Roast Pumpkin and Chickpea Soup

Mignionette lettuce

Smoked Salmon and Pomegranate Garden Salad

This is a great salad to make for lunch at work. The addition of the frozen peas will keep everything fresh and by the time you eat your salad the peas will be defrosted and ready to eat. They add a crunch to the salad and keep it cool and fresh. The capers add a sharpness and the glaze gives a sweetness to the smoked … Continue reading Smoked Salmon and Pomegranate Garden Salad

Pears

Spiced Pear Upside Down Cake

Pears are always a favourite and this simple recipe adds spices to the pears for an upside down cake that is perfect to have with a good cup of tea or coffee. The pears I have used are the flavoursome Corella pears which are perfumed and beautifully blushed. Spiced Pear Upside Down Cake Ingredients: Cake: 1 cup of Self Raising flour 100 g light brown … Continue reading Spiced Pear Upside Down Cake

Silverbeet

Silverbeet Dolmades

Dolmades are traditionally made using vine leaves but they can also be made using silverbeet or chard leaves.  They are easy to make and the silverbeet gives a sweet taste to the dolmades. Each silverbeet leaf makes one dolmades. Choose tender medium sized leaves to give a uniform result but even a mixture of different sized leaves can be made up successfully and fitted together … Continue reading Silverbeet Dolmades

4 Ingredient Strawberry, Banana Ice Cream

The strawberry patch is blooming and the strawberries are big and luscious. There are so many ways to prepare strawberries that when I came across this simple but easy and delicious ice cream, I had to share it with you. The team at skinnymom.com  have kindly given us permission to reproduce the recipe here.  You can check out their site for other healthy recipes. 4 … Continue reading 4 Ingredient Strawberry, Banana Ice Cream