Fresh Guava with Lime and Sugar

The Guava trees are laden with fruit and the fragrance permeating the house from the harvested pink guavas is amazing. This is a simple way to enjoy the flavour and freshness of guavas and reap the benefit of their high vitamin C content. In fact, the vitamin C of one guava is equivalent to that of 5 oranges. Fresh Guava with Lime and Sugar Ingredients: … Continue reading Fresh Guava with Lime and Sugar

Pecan, Oat and Maple Syrup Biscuits

The pecan trees in the garden are full of nuts that are giving the cockatoos a great feast. We have collected the fallen pecans and are storing them to dry in the shell.  The climate in Western Sydney seems favourable to the growth of pecans and the heat this summer has provided  perfect weather for them. What better time to bake some wonderful biscuits using … Continue reading Pecan, Oat and Maple Syrup Biscuits

Egyptian Koshari and Home Made Baharat

Koshari is the national dish of Egypt that mixes lentil, rice, small macaroni noodles, a spicy tomato sauce, topped with fried onions and chick peas.  This is another dish for the International Year of Pulses. The tomato sauce is made with a spice blend called Baharat and this gives the dish its amazing flavour. Egyptian Koshari Ingredients: Rice: 1 cup of medium grain rice 1tblsp … Continue reading Egyptian Koshari and Home Made Baharat

What to plant in April

The following is a list of things you can plant in April in Sydney, a temperate zone: Amaranth Beans – broad beans, fava beans Beetroot Broccoli  Brussels sprouts Cabbage Carrot Cauliflower Daikon Endive Garlic Kale Kohlrabi Leeks seedlings Lettuce Mizuna Mustard greens Parsley Peas Radish Rocket Shallots Silverbeet  Snowpeas Spinach Turnip Flower of the Month – the beautiful flower of the Bottle Gourd   Continue reading What to plant in April