Spiced Parsnip and Potato Soup
Parsnips are in season and are delicious baked and used to make soups. This recipe adds spices to a classic parsnip soup. It is so easy to make by baking the parnips and potatoes to bring out their flavour.
Ingredients:
- 750g young parsnips, peeled and cut in half lengthwise and then into 1.5 cm slices
- 2 large potatoes, peeled and cubed
- Olive oil for baking
- salt and freshly ground black pepper
- 1 large onion, peeled and sliced
- 1 Tblsp of olive oil and a knob of butter
- 2 teaspoons ground coriander *
- 1 teaspoon ground cumin *
- 1 teaspoon ground turmeric, optional
- 1 litre chicken or vegetable stock
- juice of 1/2 lemon
- cream, optional
- parsley
* You can make your own ground spices by dry roasting cumin and coriander seeds and then grinding them for a richer flavour. The method for making your own ground spices from the seeds is described at this page link.
Method:
- Pre-hea oven to 200ºC F
- Drizzle the bottom of a baking dish with oil
- Place the chopped parsnips and potatoes onto the baking dish and season with salt and freshly ground black pepper
- Toss through well to evenly coat with oil and seasonings then make sure the pieces are placed in a single layer on the baking dish
- Pour over 1/2 cup fo the chicken or vegetable stock
- Cover tightly with foil and bake for 45 minutes or till cooked through well
- In a saucepan Heat the oil and a knob of butter over a medium heat
- When the butter foams add the onion slices and cook for 3 minutes
- Stir in the ground coriander, ground cumin and tumeric and lower heat and cook for a further 5 minutes until the onions are well caramelised, then set aside
- When the parsnips and potatoes are fully cooked place them in saucepan with the caramelised onions and gradually add the hot stock a little at a time to puree the parsnips to your preferred consistency.
- Check for seasoning and adjust to taste
- Stir in the lemon juice
- If adding the cream do not allow the soup to boil when stirring through to prevent curdling
- Garnish with freshly chopped parsley to serve