Italian Cauliflower and Potato Soup

Italian cauliflower and potato soup is really quick and easy to make. Cauliflower is in season and this soup, with potato, fresh tomato and garlic, is satisfying and delicious. Italian Cauliflower and Potato Soup Ingredients: 1/2  large head of cauliflower, trimmed of leaves an stalks and cut into florets 3 medium potatoes, peeled, and cut into 1cm cubes 3 Roma tomatoes, cut in half lengthwise … Continue reading Italian Cauliflower and Potato Soup

Angie’s Spaghetti with Cauliflower and Broccolini

Angie shares this quick and really tasty recipe using cauliflower and broccolini with prosciutto to make a delicious pasta dish. Angie’s Spaghetti with Cauliflower and Broccolini Ingredients: 1/2 cup of cauliflower florets cut into quarters per person A handful of broccolini or broccoli florets per person 100 g spaghetti per person 5 slices of prosciutto, chopped 2 cloves of garlic, halved then thinly sliced 3 … Continue reading Angie’s Spaghetti with Cauliflower and Broccolini

Growing Cauliflower

With good preparation and ample moisture, cauliflower are easy to grow in the home garden and the effort in growing will be rewarded by tender, mild flavoured flower heads that are so healthy. Cauliflower is rich in vitamin C anda good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber, vitamin B6, folate, pantothenic acid, potassium, and manganese. As a member of the … Continue reading Growing Cauliflower