Parsley Salad

Parsley is not just a garnish to food. ¬†It has been consumed both medicinally and used in cuisine around the world. Parsley is very nutritious and has many health benefits. Parsley is an excellent source of vitamin K and Vitamin C as well as a good source of vitamin A, folate and iron. Parsley’s volatile oil components include myristicin, limonene, eugenol and alpha-thujene. Its flavonoids … Continue reading Parsley Salad

Potato, Cheese and Parsley Omelette

February in Sydney is still hot and humid. This quick and easy omelette and a green garden salad is the perfect lunch. It can also be ¬†served with some Turkish bread oiled and covered with salt flakes and nigella seeds (black cumin seeds) and baked for a few minutes till it is crisp and delicious. Potato, Cheese and Parsley Omelette Ingredients 4 organic free range … Continue reading Potato, Cheese and Parsley Omelette